Calories in Kraft Beef Bologna Oscar Mayer

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft beef bologna oscar mayer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft beef bologna oscar mayer provides 321.00 calories, 10.70g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 3.57g 28.60g
1 oz (28g) 90 kcal 3.0g 1.0g 8.0g
1 SLICE (28g) 90 kcal 3.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 17.10 mg
Iron 1.29 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1628296)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft beef bologna oscar mayer?

100 grams of kraft beef bologna oscar mayer contains exactly 321.00 calories.

Does kraft beef bologna oscar mayer help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of kraft beef bologna oscar mayer?

A single 1 slice (28g) of kraft beef bologna oscar mayer provides 90 calories.

How many carbs is in kraft beef bologna oscar mayer for ketosis?

Yes, kraft beef bologna oscar mayer is highly keto-friendly with only 3.57g of carbs per 100g.