Calories in Kraft Slow Cooked Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft slow cooked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft slow cooked ham provides 107.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.60g 1.79g 1.79g
1 oz (28g) 30 kcal 5.5g 0.5g 0.5g
2 oz (56g) (56g) 60 kcal 11.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 26.80 mg
Iron 0.64 mg
Sodium 1120.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2566234)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft slow cooked ham a good source of protein?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

Can I eat kraft slow cooked ham on a keto diet?

Yes, kraft slow cooked ham is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 oz (56g) of kraft slow cooked ham?

A single 2 oz (56g) (56g) of kraft slow cooked ham provides 60 calories.

How many calories is in kraft slow cooked ham?

100 grams of kraft slow cooked ham contains exactly 107.00 calories.