Calories in Kraft Honey Uncured Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.60

g
Carbs

3.57

g
Fat

2.68

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft honey uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft honey uncured ham provides 107.00 calories, 19.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.60g 3.57g 2.68g
1 oz (28g) 30 kcal 5.5g 1.0g 0.8g
2 oz (56g) 60 kcal 11.0g 2.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 16.10 mg
Sodium 821.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft honey uncured ham?

100 grams of kraft honey uncured ham contains exactly 107.00 calories.

How many calories is in 1 2 oz of kraft honey uncured ham?

A single 2 oz (56g) of kraft honey uncured ham provides 60 calories.

Is kraft honey uncured ham keto-friendly?

Yes, kraft honey uncured ham is highly keto-friendly with only 3.57g of carbs per 100g.

Is kraft honey uncured ham a good source of protein?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.