Calories in Smithfield Black Forest Deli Thin-sliced Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

111.00

kcal
Protein

18.50

g
Carbs

1.85

g
Fat

3.70

g
Fiber

0.00

g
Sugar

1.85

g

Curious about the nutritional profile of smithfield black forest deli thin-sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield black forest deli thin-sliced ham provides 111.00 calories, 18.50g of protein, and 1.85g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 111.00 kcal 18.50g 1.85g 3.70g
1 oz (28g) 31 kcal 5.2g 0.5g 1.0g
6 SLICES (54g) 60 kcal 10.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.67 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2083671)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does smithfield black forest deli thin-sliced ham have?

Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.

How many calories is in 1 6 slices of smithfield black forest deli thin-sliced ham?

A single 6 slices (54g) of smithfield black forest deli thin-sliced ham provides 60 calories.

How many calories is in smithfield black forest deli thin-sliced ham?

100 grams of smithfield black forest deli thin-sliced ham contains exactly 111.00 calories.

Is smithfield black forest deli thin-sliced ham keto-friendly?

Yes, smithfield black forest deli thin-sliced ham is highly keto-friendly with only 1.85g of carbs per 100g.