Calories in Target Cooked Ham Water Added Deli Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.90

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of target cooked ham water added deli slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target cooked ham water added deli slices provides 107.00 calories, 17.90g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.90g 1.79g 2.68g
1 oz (28g) 30 kcal 5.0g 0.5g 0.8g
3 SLICES (56g) 60 kcal 10.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2083889)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target cooked ham water added deli slices?

100 grams of target cooked ham water added deli slices contains exactly 107.00 calories.

How many calories are in 1 3 slices of target cooked ham water added deli slices?

A single 3 slices (56g) of target cooked ham water added deli slices provides 60 calories.

Does target cooked ham water added deli slices help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many carbs are in target cooked ham water added deli slices for ketosis?

Yes, target cooked ham water added deli slices are highly keto-friendly with only 1.79g of carbs per 100g.