Calories in Smithfield Smoked 97% Fat Free Smoked Ham Premium Deli Meats
125.00
kcal17.90
g3.57
g2.68
g0.00
g1.79
gCurious about the nutritional profile of smithfield smoked 97% fat free smoked ham premium deli meats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield smoked 97% fat free smoked ham premium deli meats provides 125.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 3.57g | 2.68g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.0g | 0.8g |
| 2 SLICES (56g) | 70 kcal | 10.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1270.00 mg |
Nutrition FAQs
How many calories are in 1 2 slices of smithfield smoked 97% fat free smoked ham premium deli meats?
A single 2 slices (56g) of smithfield smoked 97% fat free smoked ham premium deli meats provides 70 calories.
Does smithfield smoked 97% fat free smoked ham premium deli meats help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in smithfield smoked 97% fat free smoked ham premium deli meats?
100 grams of smithfield smoked 97% fat free smoked ham premium deli meats contains exactly 125.00 calories.
Is smithfield smoked 97% fat free smoked ham premium deli meats keto-friendly?
Yes, smithfield smoked 97% fat free smoked ham premium deli meats are highly keto-friendly with only 3.57g of carbs per 100g.