Calories in Smithfield Mini Cubed Ham Water Added
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
19.60
gCarbs
5.36
gFat
3.57
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield mini cubed ham water added? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield mini cubed ham water added provides 125.00 calories, 19.60g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 19.60g | 5.36g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.5g | 1.5g | 1.0g |
| 2 ONZ (56g) | 70 kcal | 11.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
Is smithfield mini cubed ham water added a good source of protein?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in smithfield mini cubed ham water added?
100 grams of smithfield mini cubed ham water added contains exactly 125.00 calories.
How many calories is in 1 2 onz of smithfield mini cubed ham water added?
A single 2 onz (56g) of smithfield mini cubed ham water added provides 70 calories.
Can I eat smithfield mini cubed ham water added on a keto diet?
No, smithfield mini cubed ham water added has 5.36g of carbs per 100g, which may disrupt ketosis.