Calories in Skin And Breading Removed Meat Only Breast Original Recipe Fried Chicken Kfc
149.00
kcal26.90
g0.00
g4.56
g0.00
g0.00
gCurious about the nutritional profile of skin and breading removed meat only breast original recipe fried chicken kfc? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of skin and breading removed meat only breast original recipe fried chicken kfc provides 149.00 calories, 26.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 26.90g | 0.00g | 4.56g |
| 1 oz (28g) | 42 kcal | 7.5g | 0.0g | 1.3g |
| breast without skin (152g) | 226 kcal | 40.9g | 0.0g | 6.9g |
| breast bone and skin removed (115g) | 171 kcal | 30.9g | 0.0g | 5.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5.00 mcg |
| Vitamin E | 0.33 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 8.67 mg |
| Pantothenic Acid (B5) | 1.14 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B12 | 0.26 mcg |
| Calcium | 25.00 mg |
| Iron | 0.53 mg |
| Magnesium | 27.00 mg |
| Potassium | 285.00 mg |
| Sodium | 499.00 mg |
| Zinc | 0.97 mg |
Nutrition FAQs
Is skin and breading removed meat only breast original recipe fried chicken kfc a good source of protein?
Yes, it is high in protein with 26.90g per 100g, making it great for muscle growth.
Is skin and breading removed meat only breast original recipe fried chicken kfc keto-friendly?
Yes, skin and breading removed meat only breast original recipe fried chicken kfc is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 breast without skin of skin and breading removed meat only breast original recipe fried chicken kfc?
A single breast without skin (152g) of skin and breading removed meat only breast original recipe fried chicken kfc provides 226 calories.
How many calories is in skin and breading removed meat only breast original recipe fried chicken kfc?
100 grams of skin and breading removed meat only breast original recipe fried chicken kfc contains exactly 149.00 calories.