Calories in Simply Mild Queso Blanco
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
10.00
gCarbs
6.67
gFat
11.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of simply mild queso blanco? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply mild queso blanco provides 167.00 calories, 10.00g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 10.00g | 6.67g | 11.70g |
| 1 oz (28g) | 47 kcal | 2.8g | 1.9g | 3.3g |
| 2 tbsp (30g) | 50 kcal | 3.0g | 2.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Sodium | 1500.00 mg |
Nutrition FAQs
Does simply mild queso blanco help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in simply mild queso blanco?
100 grams of simply mild queso blanco contains exactly 167.00 calories.
How many calories is in 1 2 tbsp of simply mild queso blanco?
A single 2 tbsp (30g) of simply mild queso blanco provides 50 calories.
How many carbs is in simply mild queso blanco for ketosis?
No, simply mild queso blanco has 6.67g of carbs per 100g, which may disrupt ketosis.