Calories in Simply Medium Salsa Con Queso

Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

8.33

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of simply medium salsa con queso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply medium salsa con queso provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 6.67g 10.00g 8.33g
1 oz (28g) 37 kcal 1.9g 2.8g 2.3g
2 tbsp (30g) 40 kcal 2.0g 3.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Potassium 233.00 mg
Sodium 1530.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2389309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does simply medium salsa con queso have?

It contains 6.67g of protein per 100g, which is moderate.

Is simply medium salsa con queso keto-friendly?

No, simply medium salsa con queso has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of simply medium salsa con queso?

A single 2 tbsp (30g) of simply medium salsa con queso provides 40 calories.

How many calories is in simply medium salsa con queso?

100 grams of simply medium salsa con queso contains exactly 133.00 calories.