Calories in Good Culture Low-fat Classic Organic Cottage Cheese
80.00
kcal12.70
g2.00
g2.00
g0.00
g2.00
gCurious about the nutritional profile of good culture low-fat classic organic cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture low-fat classic organic cottage cheese provides 80.00 calories, 12.70g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 12.70g | 2.00g | 2.00g |
| 1 oz (28g) | 22 kcal | 3.6g | 0.6g | 0.6g |
| 1 container (150g) | 120 kcal | 19.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Sodium | 307.00 mg |
Nutrition FAQs
How many calories is in good culture low-fat classic organic cottage cheese?
100 grams of good culture low-fat classic organic cottage cheese contains exactly 80.00 calories.
How many calories is in 1 1 container of good culture low-fat classic organic cottage cheese?
A single 1 container (150g) of good culture low-fat classic organic cottage cheese provides 120 calories.
Is good culture low-fat classic organic cottage cheese keto-friendly?
Yes, good culture low-fat classic organic cottage cheese is highly keto-friendly with only 2.00g of carbs per 100g.
Does good culture low-fat classic organic cottage cheese help build muscle?
It contains 12.70g of protein per 100g, which is moderate.