Calories in Good Culture Simply Raspberry Cottage Cheese

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

70.00

kcal
Protein

10.60

g
Carbs

2.82

g
Fat

2.11

g
Fiber

0.00

g
Sugar

2.11

g

Curious about the nutritional profile of good culture simply raspberry cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture simply raspberry cottage cheese provides 70.00 calories, 10.60g of protein, and 2.82g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 70.00 kcal 10.60g 2.82g 2.11g
1 oz (28g) 20 kcal 3.0g 0.8g 0.6g
1 container (142g) 99 kcal 15.1g 4.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Sodium 261.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2389649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in good culture simply raspberry cottage cheese for ketosis?

Yes, good culture simply raspberry cottage cheese is highly keto-friendly with only 2.82g of carbs per 100g.

How many calories is in 1 1 container of good culture simply raspberry cottage cheese?

A single 1 container (142g) of good culture simply raspberry cottage cheese provides 99 calories.

How many calories is in good culture simply raspberry cottage cheese?

100 grams of good culture simply raspberry cottage cheese contains exactly 70.00 calories.

Does good culture simply raspberry cottage cheese help build muscle?

It contains 10.60g of protein per 100g, which is moderate.