Calories in Simply Dark Chocolate Almond + Sea Salt Oat Bars

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.98

g
Carbs

67.40

g
Fat

18.60

g
Fiber

4.70

g
Sugar

20.90

g

Curious about the nutritional profile of simply dark chocolate almond + sea salt oat bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of simply dark chocolate almond + sea salt oat bars provides 419.00 calories, 6.98g of protein, and 67.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.98g 67.40g 18.60g
1 oz (28g) 117 kcal 2.0g 18.9g 5.2g
0.5 Bar (43g) 180 kcal 3.0g 29.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 2.33 mg
Potassium 305.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2176594)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in simply dark chocolate almond + sea salt oat bars?

100 grams of simply dark chocolate almond + sea salt oat bars contains exactly 419.00 calories.

How many calories are in 1 0.5 bar of simply dark chocolate almond + sea salt oat bars?

A single 0.5 bar (43g) of simply dark chocolate almond + sea salt oat bars provides 180 calories.

Is simply dark chocolate almond + sea salt oat bars keto-friendly?

No, simply dark chocolate almond + sea salt oat bars have 67.40g of carbs per 100g, which may disrupt ketosis.

Does simply dark chocolate almond + sea salt oat bars help build muscle?

They contain 6.98g of protein per 100g, which is moderate.