Calories in Quaker Lemon-ginger Flavored Energy Gel
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
0.00
gCarbs
54.00
gFat
0.00
gFiber
0.00
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of quaker lemon-ginger flavored energy gel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker lemon-ginger flavored energy gel provides 216.00 calories, 0.00g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 0.00g | 54.00g | 0.00g |
| 1 oz (28g) | 60 kcal | 0.0g | 15.1g | 0.0g |
| 1 pouch (37g) | 80 kcal | 0.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 81.00 mg |
| Sodium | 243.00 mg |
Nutrition FAQs
How many calories is in quaker lemon-ginger flavored energy gel?
100 grams of quaker lemon-ginger flavored energy gel contains exactly 216.00 calories.
How many carbs is in quaker lemon-ginger flavored energy gel for ketosis?
No, quaker lemon-ginger flavored energy gel has 54.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of quaker lemon-ginger flavored energy gel?
A single 1 pouch (37g) of quaker lemon-ginger flavored energy gel provides 80 calories.
How much protein does quaker lemon-ginger flavored energy gel have?
It contains 0.00g of protein per 100g, which is moderate.