Calories in Kroger Cookies & Cream Protein & Omega 3 Bars

High Protein
Instrument — Food Profile
100g
Calories

431.00

kcal
Protein

33.30

g
Carbs

41.20

g
Fat

17.60

g
Fiber

2.00

g
Sugar

11.80

g

Curious about the nutritional profile of kroger cookies & cream protein & omega 3 bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cookies & cream protein & omega 3 bars provides 431.00 calories, 33.30g of protein, and 41.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 431.00 kcal 33.30g 41.20g 17.60g
1 oz (28g) 121 kcal 9.3g 11.5g 4.9g
1 bar (51g) 220 kcal 17.0g 21.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.92 mg
Potassium 157.00 mg
Sodium 431.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179207)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger cookies & cream protein & omega 3 bars have?

Yes, they are high in protein with 33.30g per 100g, making them great for muscle growth.

How many carbs are in kroger cookies & cream protein & omega 3 bars for ketosis?

No, kroger cookies & cream protein & omega 3 bars have 41.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger cookies & cream protein & omega 3 bars?

100 grams of kroger cookies & cream protein & omega 3 bars contains exactly 431.00 calories.

How many calories are in 1 1 bar of kroger cookies & cream protein & omega 3 bars?

A single 1 bar (51g) of kroger cookies & cream protein & omega 3 bars provides 220 calories.