Calories in Wegmans Almond & Coconut Whole Sum Bars

Instrument — Food Profile
100g
Calories

575.00

kcal
Protein

10.00

g
Carbs

42.50

g
Fat

40.00

g
Fiber

10.00

g
Sugar

27.50

g

Curious about the nutritional profile of wegmans almond & coconut whole sum bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans almond & coconut whole sum bars provides 575.00 calories, 10.00g of protein, and 42.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 575.00 kcal 10.00g 42.50g 40.00g
1 oz (28g) 161 kcal 2.8g 11.9g 11.2g
1 bar (40g) 230 kcal 4.0g 17.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.50 mg
Potassium 450.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179053)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in wegmans almond & coconut whole sum bars for ketosis?

No, wegmans almond & coconut whole sum bars have 42.50g of carbs per 100g, which may disrupt ketosis.

Does wegmans almond & coconut whole sum bars help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of wegmans almond & coconut whole sum bars?

A single 1 bar (40g) of wegmans almond & coconut whole sum bars provides 230 calories.

How many calories are in wegmans almond & coconut whole sum bars?

100 grams of wegmans almond & coconut whole sum bars contains exactly 575.00 calories.