Calories in Quaker Mango Flavored Energy Gel
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
0.00
gCarbs
54.00
gFat
0.00
gFiber
0.00
gSugar
16.20
gBurn It Off
Curious about the nutritional profile of quaker mango flavored energy gel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker mango flavored energy gel provides 216.00 calories, 0.00g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 0.00g | 54.00g | 0.00g |
| 1 oz (28g) | 60 kcal | 0.0g | 15.1g | 0.0g |
| 1 pouch (37g) | 80 kcal | 0.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 81.00 mg |
| Sodium | 243.00 mg |
Nutrition FAQs
How many calories is in quaker mango flavored energy gel?
100 grams of quaker mango flavored energy gel contains exactly 216.00 calories.
How many calories is in 1 1 pouch of quaker mango flavored energy gel?
A single 1 pouch (37g) of quaker mango flavored energy gel provides 80 calories.
Can I eat quaker mango flavored energy gel on a keto diet?
No, quaker mango flavored energy gel has 54.00g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker mango flavored energy gel have?
It contains 0.00g of protein per 100g, which is moderate.