Calories in Simmered Cooked Chitterlings Variety Meats And By-products Fresh Pork

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

12.50

g
Carbs

0.00

g
Fat

20.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of simmered cooked chitterlings variety meats and by-products fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simmered cooked chitterlings variety meats and by-products fresh pork provides 233.00 calories, 12.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 12.50g 0.00g 20.30g
1 oz (28g) 65 kcal 3.5g 0.0g 5.7g
oz (85g) 198 kcal 10.6g 0.0g 17.3g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 0.09 mg
Pantothenic Acid (B5) 0.09 mg
Folate (B9) 1.00 mcg
Calcium 25.00 mg
Iron 1.47 mg
Magnesium 9.00 mg
Potassium 14.00 mg
Sodium 18.00 mg
Zinc 1.85 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167856)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 oz of simmered cooked chitterlings variety meats and by-products fresh pork?

A single oz (85g) of simmered cooked chitterlings variety meats and by-products fresh pork provides 198 calories.

How many calories is in simmered cooked chitterlings variety meats and by-products fresh pork?

100 grams of simmered cooked chitterlings variety meats and by-products fresh pork contains exactly 233.00 calories.

Can I eat simmered cooked chitterlings variety meats and by-products fresh pork on a keto diet?

Yes, simmered cooked chitterlings variety meats and by-products fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.

Does simmered cooked chitterlings variety meats and by-products fresh pork help build muscle?

It contains 12.50g of protein per 100g, which is moderate.