Calories in Shrimp And Vegetables Chinese Restaurant
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
78.00
kcalProtein
5.90
gCarbs
4.52
gFat
4.05
gFiber
1.40
gSugar
2.16
gBurn It Off
Curious about the nutritional profile of shrimp and vegetables chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of shrimp and vegetables chinese restaurant provides 78.00 calories, 5.90g of protein, and 4.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 78.00 kcal | 5.90g | 4.52g | 4.05g |
| 1 oz (28g) | 22 kcal | 1.7g | 1.3g | 1.1g |
| order (601g) | 469 kcal | 35.5g | 27.2g | 24.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 66.00 mcg |
| Vitamin C | 11.30 mg |
| Vitamin E | 0.99 mg |
| Vitamin K | 2.30 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.94 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B12 | 0.21 mcg |
| Calcium | 36.00 mg |
| Iron | 0.72 mg |
| Magnesium | 16.00 mg |
| Potassium | 192.00 mg |
| Sodium | 375.00 mg |
| Zinc | 0.49 mg |
Nutrition FAQs
How many calories is in shrimp and vegetables chinese restaurant?
100 grams of shrimp and vegetables chinese restaurant contains exactly 78.00 calories.
How many calories is in 1 order of shrimp and vegetables chinese restaurant?
A single order (601g) of shrimp and vegetables chinese restaurant provides 469 calories.
Does shrimp and vegetables chinese restaurant help build muscle?
It contains 5.90g of protein per 100g, which is moderate.
Can I eat shrimp and vegetables chinese restaurant on a keto diet?
Yes, shrimp and vegetables chinese restaurant is highly keto-friendly with only 4.52g of carbs per 100g.