Calories in Spaghetti With Meat Sauce Olive Garden
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
5.80
gCarbs
17.20
gFat
3.28
gFiber
1.70
gSugar
1.67
gBurn It Off
Curious about the nutritional profile of spaghetti with meat sauce olive garden? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spaghetti with meat sauce olive garden provides 121.00 calories, 5.80g of protein, and 17.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 5.80g | 17.20g | 3.28g |
| 1 oz (28g) | 34 kcal | 1.6g | 4.8g | 0.9g |
| serving (525g) | 635 kcal | 30.4g | 90.3g | 17.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin C | 0.60 mg |
| Vitamin E | 0.58 mg |
| Vitamin K | 0.80 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.69 mg |
| Pantothenic Acid (B5) | 0.25 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 30.00 mcg |
| Vitamin B12 | 0.13 mcg |
| Calcium | 15.00 mg |
| Iron | 1.03 mg |
| Magnesium | 18.00 mg |
| Potassium | 164.00 mg |
| Sodium | 209.00 mg |
| Zinc | 0.68 mg |
Nutrition FAQs
How many calories is in spaghetti with meat sauce olive garden?
100 grams of spaghetti with meat sauce olive garden contains exactly 121.00 calories.
How many calories is in 1 serving of spaghetti with meat sauce olive garden?
A single serving (525g) of spaghetti with meat sauce olive garden provides 635 calories.
Is spaghetti with meat sauce olive garden keto-friendly?
No, spaghetti with meat sauce olive garden has 17.20g of carbs per 100g, which may disrupt ketosis.
How much protein does spaghetti with meat sauce olive garden have?
It contains 5.80g of protein per 100g, which is moderate.