Calories in Sweet And Sour Chicken Chinese Restaurant

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

10.10

g
Carbs

23.90

g
Fat

12.60

g
Fiber

1.00

g
Sugar

11.50

g

Curious about the nutritional profile of sweet and sour chicken chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweet and sour chicken chinese restaurant provides 250.00 calories, 10.10g of protein, and 23.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 10.10g 23.90g 12.60g
1 oz (28g) 70 kcal 2.8g 6.7g 3.5g
order (706g) 1765 kcal 71.3g 168.7g 89.0g
pieces (55g) 138 kcal 5.6g 13.1g 6.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 18.00 mcg
Vitamin C 2.40 mg
Vitamin D 7.00 mcg
Vitamin K 22.50 mcg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 3.66 mg
Pantothenic Acid (B5) 0.56 mg
Vitamin B6 0.26 mg
Folate (B9) 15.00 mcg
Calcium 45.00 mg
Iron 2.12 mg
Magnesium 15.00 mg
Potassium 158.00 mg
Sodium 246.00 mg
Zinc 0.42 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168081)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 order of sweet and sour chicken chinese restaurant?

A single order (706g) of sweet and sour chicken chinese restaurant provides 1765 calories.

How many calories is in sweet and sour chicken chinese restaurant?

100 grams of sweet and sour chicken chinese restaurant contains exactly 250.00 calories.

Is sweet and sour chicken chinese restaurant keto-friendly?

No, sweet and sour chicken chinese restaurant has 23.90g of carbs per 100g, which may disrupt ketosis.

Does sweet and sour chicken chinese restaurant help build muscle?

It contains 10.10g of protein per 100g, which is moderate.