Calories in Salted Made With Unenriched Flour Plain Hard Pretzels Snacks
381.00
kcal9.10
g79.20
g3.50
g2.80
g0.00
gCurious about the nutritional profile of salted made with unenriched flour plain hard pretzels snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of salted made with unenriched flour plain hard pretzels snacks provides 381.00 calories, 9.10g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.10g | 79.20g | 3.50g |
| 1 oz (28g) | 107 kcal | 2.5g | 22.2g | 1.0g |
| twists (60g) | 229 kcal | 5.5g | 47.5g | 2.1g |
| oz (28g) | 108 kcal | 2.6g | 22.5g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 1.92 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 83.00 mcg |
| Calcium | 36.00 mg |
| Iron | 1.67 mg |
| Magnesium | 35.00 mg |
| Potassium | 146.00 mg |
| Sodium | 1720.00 mg |
| Zinc | 0.85 mg |
Nutrition FAQs
Is salted made with unenriched flour plain hard pretzels snacks a good source of protein?
They contain 9.10g of protein per 100g, which is moderate.
How many calories are in salted made with unenriched flour plain hard pretzels snacks?
100 grams of salted made with unenriched flour plain hard pretzels snacks contains exactly 381.00 calories.
How many calories are in 1 oz of salted made with unenriched flour plain hard pretzels snacks?
A single oz (28g) of salted made with unenriched flour plain hard pretzels snacks provides 108 calories.
How many calories are in 1 twists of salted made with unenriched flour plain hard pretzels snacks?
A single twists (60g) of salted made with unenriched flour plain hard pretzels snacks provides 229 calories.