Calories in Safeway Winter Mix Cauliflower Florets Vegetables Winter Mix Broccoli Florets
33.00
kcal2.22
g5.56
g0.00
g2.20
g2.22
gCurious about the nutritional profile of safeway winter mix cauliflower florets vegetables winter mix broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway winter mix cauliflower florets vegetables winter mix broccoli florets provides 33.00 calories, 2.22g of protein, and 5.56g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 2.22g | 5.56g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.6g | 1.6g | 0.0g |
| 1 cup (90g) | 30 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 58.90 mg |
| Calcium | 33.00 mg |
| Iron | 0.67 mg |
| Potassium | 222.00 mg |
| Sodium | 22.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway winter mix cauliflower florets vegetables winter mix broccoli florets?
A single 1 cup (90g) of safeway winter mix cauliflower florets vegetables winter mix broccoli florets provides 30 calories.
Does safeway winter mix cauliflower florets vegetables winter mix broccoli florets help build muscle?
They contain 2.22g of protein per 100g, which is moderate.
How many calories are in safeway winter mix cauliflower florets vegetables winter mix broccoli florets?
100 grams of safeway winter mix cauliflower florets vegetables winter mix broccoli florets contains exactly 33.00 calories.
Is safeway winter mix cauliflower florets vegetables winter mix broccoli florets keto-friendly?
No, safeway winter mix cauliflower florets vegetables winter mix broccoli florets have 5.56g of carbs per 100g, which may disrupt ketosis.