Calories in Safeway Whole Wild Blueberries
Low Sugar
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.00
gCarbs
13.60
gFat
0.00
gFiber
4.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway whole wild blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway whole wild blueberries provides 57.00 calories, 0.00g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.00g | 13.60g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.0g | 3.8g | 0.0g |
| 1 cup (140g) | 80 kcal | 0.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.40 mg |
| Calcium | 14.00 mg |
| Iron | 0.57 mg |
| Potassium | 71.00 mg |
Nutrition FAQs
Does safeway whole wild blueberries help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
How many carbs are in safeway whole wild blueberries for ketosis?
No, safeway whole wild blueberries have 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of safeway whole wild blueberries?
A single 1 cup (140g) of safeway whole wild blueberries provides 80 calories.
How many calories are in safeway whole wild blueberries?
100 grams of safeway whole wild blueberries contains exactly 57.00 calories.