Calories in Publix Pineapple Chunks
Instrument — Food Profile
100g
Calories
43.00
kcalProtein
0.71
gCarbs
7.14
gFat
0.00
gFiber
0.70
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of publix pineapple chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix pineapple chunks provides 43.00 calories, 0.71g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 0.71g | 7.14g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.2g | 2.0g | 0.0g |
| 1 cup (140g) | 60 kcal | 1.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 0.71 mg |
| Potassium | 43.00 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How many calories are in publix pineapple chunks?
100 grams of publix pineapple chunks contains exactly 43.00 calories.
How many calories are in 1 1 cup of publix pineapple chunks?
A single 1 cup (140g) of publix pineapple chunks provides 60 calories.
Can I eat publix pineapple chunks on a keto diet?
No, publix pineapple chunks have 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does publix pineapple chunks have?
They contain 0.71g of protein per 100g, which is moderate.