Calories in Goya Fruta Sliced Green Mango

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.71

g
Carbs

11.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

2.13

g

Curious about the nutritional profile of goya fruta sliced green mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya fruta sliced green mango provides 50.00 calories, 0.71g of protein, and 11.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.71g 11.40g 0.00g
1 oz (28g) 14 kcal 0.2g 3.2g 0.0g
30 PIECES (141g) 71 kcal 1.0g 16.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.28 mg
Potassium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2395458)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya fruta sliced green mango?

100 grams of goya fruta sliced green mango contains exactly 50.00 calories.

How many calories is in 1 30 pieces of goya fruta sliced green mango?

A single 30 pieces (141g) of goya fruta sliced green mango provides 71 calories.

Can I eat goya fruta sliced green mango on a keto diet?

No, goya fruta sliced green mango has 11.40g of carbs per 100g, which may disrupt ketosis.

How much protein does goya fruta sliced green mango have?

It contains 0.71g of protein per 100g, which is moderate.