Calories in Kroger Freshly Frozen Blueberries
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.71
gCarbs
13.60
gFat
0.00
gFiber
2.90
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of kroger freshly frozen blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger freshly frozen blueberries provides 57.00 calories, 0.71g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.71g | 13.60g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.2g | 3.8g | 0.0g |
| 3/4 cup (140g) | 80 kcal | 1.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Potassium | 64.00 mg |
Nutrition FAQs
How many calories are in kroger freshly frozen blueberries?
100 grams of kroger freshly frozen blueberries contains exactly 57.00 calories.
Is kroger freshly frozen blueberries a good source of protein?
They contain 0.71g of protein per 100g, which is moderate.
Can I eat kroger freshly frozen blueberries on a keto diet?
No, kroger freshly frozen blueberries have 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of kroger freshly frozen blueberries?
A single 3/4 cup (140g) of kroger freshly frozen blueberries provides 80 calories.