Calories in Safeway Mangos & Grapes Pineapples Peaches Mixed Fruit Medley Strawberries

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.80

g
Carbs

11.20

g
Fat

0.00

g
Fiber

1.60

g
Sugar

8.80

g

Curious about the nutritional profile of safeway mangos & grapes pineapples peaches mixed fruit medley strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mangos & grapes pineapples peaches mixed fruit medley strawberries provides 48.00 calories, 0.80g of protein, and 11.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.80g 11.20g 0.00g
1 oz (28g) 13 kcal 0.2g 3.1g 0.0g
1 cup (125g) 60 kcal 1.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 52.80 mg
Calcium 16.00 mg
Iron 0.40 mg
Potassium 160.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2405836)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway mangos & grapes pineapples peaches mixed fruit medley strawberries help build muscle?

They contain 0.80g of protein per 100g, which is moderate.

Can I eat safeway mangos & grapes pineapples peaches mixed fruit medley strawberries on a keto diet?

No, safeway mangos & grapes pineapples peaches mixed fruit medley strawberries have 11.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cup of safeway mangos & grapes pineapples peaches mixed fruit medley strawberries?

A single 1 cup (125g) of safeway mangos & grapes pineapples peaches mixed fruit medley strawberries provides 60 calories.

How many calories are in safeway mangos & grapes pineapples peaches mixed fruit medley strawberries?

100 grams of safeway mangos & grapes pineapples peaches mixed fruit medley strawberries contains exactly 48.00 calories.