Calories in Wegmans Just Picked And Quickly Frozen Blackberries
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
1.43
gCarbs
15.70
gFat
0.36
gFiber
5.00
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of wegmans just picked and quickly frozen blackberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans just picked and quickly frozen blackberries provides 71.00 calories, 1.43g of protein, and 15.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 1.43g | 15.70g | 0.36g |
| 1 oz (28g) | 20 kcal | 0.4g | 4.4g | 0.1g |
| 1 cup (140g) | 99 kcal | 2.0g | 22.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 0.79 mg |
| Potassium | 143.00 mg |
Nutrition FAQs
Can I eat wegmans just picked and quickly frozen blackberries on a keto diet?
No, wegmans just picked and quickly frozen blackberries have 15.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of wegmans just picked and quickly frozen blackberries?
A single 1 cup (140g) of wegmans just picked and quickly frozen blackberries provides 99 calories.
Does wegmans just picked and quickly frozen blackberries help build muscle?
They contain 1.43g of protein per 100g, which is moderate.
How many calories are in wegmans just picked and quickly frozen blackberries?
100 grams of wegmans just picked and quickly frozen blackberries contains exactly 71.00 calories.