Calories in Kroger Berry Medley Strawberries & Blackberries Berry Medley Freshly Frozen Raspberries
36.00
kcal0.71
g12.90
g0.00
g4.30
g9.29
gCurious about the nutritional profile of kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries provides 36.00 calories, 0.71g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 0.71g | 12.90g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.2g | 3.6g | 0.0g |
| 1 cup (140g) | 50 kcal | 1.0g | 18.1g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 32.10 mg |
| Calcium | 21.00 mg |
| Iron | 0.71 mg |
| Potassium | 150.00 mg |
Nutrition FAQs
Can I eat kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries on a keto diet?
No, kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries have 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries?
A single 1 cup (140g) of kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries provides 50 calories.
How many calories are in kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries?
100 grams of kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries contains exactly 36.00 calories.
Does kroger berry medley strawberries & blackberries berry medley freshly frozen raspberries help build muscle?
They contain 0.71g of protein per 100g, which is moderate.