Calories in Publix Hass Avocado Chunks
Low Sugar
Instrument — Food Profile
100g
Calories
157.00
kcalProtein
2.14
gCarbs
8.57
gFat
15.00
gFiber
6.40
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of publix hass avocado chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix hass avocado chunks provides 157.00 calories, 2.14g of protein, and 8.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 2.14g | 8.57g | 15.00g |
| 1 oz (28g) | 44 kcal | 0.6g | 2.4g | 4.2g |
| 1 cup (140g) | 220 kcal | 3.0g | 12.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.57 mg |
| Potassium | 486.00 mg |
| Sodium | 21.00 mg |
Nutrition FAQs
Does publix hass avocado chunks help build muscle?
They contain 2.14g of protein per 100g, which is moderate.
Is publix hass avocado chunks keto-friendly?
No, publix hass avocado chunks have 8.57g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of publix hass avocado chunks?
A single 1 cup (140g) of publix hass avocado chunks provides 220 calories.
How many calories are in publix hass avocado chunks?
100 grams of publix hass avocado chunks contains exactly 157.00 calories.