Calories in Safeway Whole Cranberries

Low Sugar
Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

12.00

g
Fat

0.00

g
Fiber

4.00

g
Sugar

4.00

g

Curious about the nutritional profile of safeway whole cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway whole cranberries provides 50.00 calories, 0.00g of protein, and 12.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 12.00g 0.00g
1 oz (28g) 14 kcal 0.0g 3.4g 0.0g
1/4 cup (50g) 25 kcal 0.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 14.00 mg
Iron 0.20 mg
Potassium 80.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2381723)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of safeway whole cranberries?

A single 1/4 cup (50g) of safeway whole cranberries provides 25 calories.

Is safeway whole cranberries a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in safeway whole cranberries?

100 grams of safeway whole cranberries contains exactly 50.00 calories.

Can I eat safeway whole cranberries on a keto diet?

No, safeway whole cranberries have 12.00g of carbs per 100g, which may disrupt ketosis.