Calories in Safeway Whole Wheat Flour Soft Taco Style Tortillas
289.00
kcal8.89
g48.90
g7.78
g8.90
g4.44
gCurious about the nutritional profile of safeway whole wheat flour soft taco style tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway whole wheat flour soft taco style tortillas provides 289.00 calories, 8.89g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 8.89g | 48.90g | 7.78g |
| 1 oz (28g) | 81 kcal | 2.5g | 13.7g | 2.2g |
| 1 tortilla (45g) | 130 kcal | 4.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 2.00 mg |
| Potassium | 244.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Is safeway whole wheat flour soft taco style tortillas a good source of protein?
They contain 8.89g of protein per 100g, which is moderate.
How many calories are in 1 1 tortilla of safeway whole wheat flour soft taco style tortillas?
A single 1 tortilla (45g) of safeway whole wheat flour soft taco style tortillas provides 130 calories.
How many calories are in safeway whole wheat flour soft taco style tortillas?
100 grams of safeway whole wheat flour soft taco style tortillas contains exactly 289.00 calories.
Can I eat safeway whole wheat flour soft taco style tortillas on a keto diet?
No, safeway whole wheat flour soft taco style tortillas have 48.90g of carbs per 100g, which may disrupt ketosis.