Calories in Safeway White Corn Taco Shells

Low Sugar
Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

6.06

g
Carbs

69.70

g
Fat

15.20

g
Fiber

9.10

g
Sugar

0.00

g

Curious about the nutritional profile of safeway white corn taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway white corn taco shells provides 424.00 calories, 6.06g of protein, and 69.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 6.06g 69.70g 15.20g
1 oz (28g) 119 kcal 1.7g 19.5g 4.3g
3 taco shells (33g) 140 kcal 2.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 61.00 mg
Iron 1.21 mg
Potassium 242.00 mg
Sodium 121.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2423351)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway white corn taco shells?

100 grams of safeway white corn taco shells contains exactly 424.00 calories.

Is safeway white corn taco shells a good source of protein?

They contain 6.06g of protein per 100g, which is moderate.

How many carbs are in safeway white corn taco shells for ketosis?

No, safeway white corn taco shells have 69.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 taco shells of safeway white corn taco shells?

A single 3 taco shells (33g) of safeway white corn taco shells provides 140 calories.