Calories in Safeway Yellow Corn Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
424.00
kcalProtein
6.06
gCarbs
69.70
gFat
15.20
gFiber
9.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway yellow corn taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway yellow corn taco shells provides 424.00 calories, 6.06g of protein, and 69.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 424.00 kcal | 6.06g | 69.70g | 15.20g |
| 1 oz (28g) | 119 kcal | 1.7g | 19.5g | 4.3g |
| 3 taco shells (33g) | 140 kcal | 2.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 1.21 mg |
| Potassium | 242.00 mg |
| Sodium | 121.00 mg |
Nutrition FAQs
How many calories are in safeway yellow corn taco shells?
100 grams of safeway yellow corn taco shells contains exactly 424.00 calories.
How many calories are in 1 3 taco shells of safeway yellow corn taco shells?
A single 3 taco shells (33g) of safeway yellow corn taco shells provides 140 calories.
Can I eat safeway yellow corn taco shells on a keto diet?
No, safeway yellow corn taco shells have 69.70g of carbs per 100g, which may disrupt ketosis.
Is safeway yellow corn taco shells a good source of protein?
They contain 6.06g of protein per 100g, which is moderate.