Calories in Safeway Jumbo Corn Taco Shells

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

70.00

g
Fat

15.00

g
Fiber

10.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway jumbo corn taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway jumbo corn taco shells provides 400.00 calories, 5.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 70.00g 15.00g
1 oz (28g) 112 kcal 1.4g 19.6g 4.2g
1 taco shell (20g) 80 kcal 1.0g 14.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.50 mg
Potassium 250.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424298)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 taco shell of safeway jumbo corn taco shells?

A single 1 taco shell (20g) of safeway jumbo corn taco shells provides 80 calories.

How many calories are in safeway jumbo corn taco shells?

100 grams of safeway jumbo corn taco shells contains exactly 400.00 calories.

Does safeway jumbo corn taco shells help build muscle?

They contain 5.00g of protein per 100g, which is moderate.

Is safeway jumbo corn taco shells keto-friendly?

No, safeway jumbo corn taco shells have 70.00g of carbs per 100g, which may disrupt ketosis.