Calories in Safeway Whole Green Beans

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.83

g
Carbs

3.33

g
Fat

0.00

g
Fiber

1.70

g
Sugar

1.67

g

Curious about the nutritional profile of safeway whole green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway whole green beans provides 17.00 calories, 0.83g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.83g 3.33g 0.00g
1 oz (28g) 5 kcal 0.2g 0.9g 0.0g
1/2 cup (120g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 25.00 mg
Iron 0.33 mg
Potassium 83.00 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2425287)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in safeway whole green beans for ketosis?

Yes, safeway whole green beans are highly keto-friendly with only 3.33g of carbs per 100g.

How many calories are in 1 1/2 cup of safeway whole green beans?

A single 1/2 cup (120g) of safeway whole green beans provides 20 calories.

Is safeway whole green beans a good source of protein?

They contain 0.83g of protein per 100g, which is moderate.

How many calories are in safeway whole green beans?

100 grams of safeway whole green beans contains exactly 17.00 calories.