Calories in Safeway Sliced Beets

Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

0.83

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.80

g
Sugar

5.00

g

Curious about the nutritional profile of safeway sliced beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sliced beets provides 29.00 calories, 0.83g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 0.83g 6.67g 0.00g
1 oz (28g) 8 kcal 0.2g 1.9g 0.0g
1/2 cup (120g) 35 kcal 1.0g 8.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.33 mg
Potassium 125.00 mg
Sodium 208.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2425288)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway sliced beets have?

They contain 0.83g of protein per 100g, which is moderate.

Is safeway sliced beets keto-friendly?

No, safeway sliced beets have 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of safeway sliced beets?

A single 1/2 cup (120g) of safeway sliced beets provides 35 calories.

How many calories are in safeway sliced beets?

100 grams of safeway sliced beets contains exactly 29.00 calories.