Calories in Safeway Vegetable Fried Rice
Low Sugar
Instrument — Food Profile
100g
Calories
142.00
kcalProtein
3.98
gCarbs
27.80
gFat
1.42
gFiber
1.10
gSugar
2.84
gBurn It Off
Curious about the nutritional profile of safeway vegetable fried rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vegetable fried rice provides 142.00 calories, 3.98g of protein, and 27.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 3.98g | 27.80g | 1.42g |
| 1 oz (28g) | 40 kcal | 1.1g | 7.8g | 0.4g |
| 1.5 cup (176g) | 250 kcal | 7.0g | 48.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 426.00 mcg |
| Vitamin C | 2.00 mg |
| Calcium | 23.00 mg |
| Iron | 0.61 mg |
| Sodium | 426.00 mg |
Nutrition FAQs
How many calories is in safeway vegetable fried rice?
100 grams of safeway vegetable fried rice contains exactly 142.00 calories.
How many calories is in 1 1.5 cup of safeway vegetable fried rice?
A single 1.5 cup (176g) of safeway vegetable fried rice provides 250 calories.
Does safeway vegetable fried rice help build muscle?
It contains 3.98g of protein per 100g, which is moderate.
Is safeway vegetable fried rice keto-friendly?
No, safeway vegetable fried rice has 27.80g of carbs per 100g, which may disrupt ketosis.