Calories in Nestle Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

170.00

kcal
Protein

5.36

g
Carbs

13.80

g
Fat

10.30

g
Fiber

0.40

g
Sugar

1.79

g

Curious about the nutritional profile of nestle macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle macaroni & cheese provides 170.00 calories, 5.36g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 170.00 kcal 5.36g 13.80g 10.30g
1 oz (28g) 48 kcal 1.5g 3.9g 2.9g
1 cup (224g) 381 kcal 12.0g 30.9g 23.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 89.00 mcg
Calcium 112.00 mg
Iron 0.48 mg
Sodium 438.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2402590)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle macaroni & cheese help build muscle?

It contains 5.36g of protein per 100g, which is moderate.

Is nestle macaroni & cheese keto-friendly?

No, nestle macaroni & cheese has 13.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of nestle macaroni & cheese?

A single 1 cup (224g) of nestle macaroni & cheese provides 381 calories.

How many calories is in nestle macaroni & cheese?

100 grams of nestle macaroni & cheese contains exactly 170.00 calories.