Calories in Safeway Mediterranean-inspired Red And Yellow Peppers With Sweet Tomato Basil Sauce Fried Eggplant Mediterranean-inspired Riced Cauliflower With Grilled Zucchini

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

76.00

kcal
Protein

1.76

g
Carbs

4.12

g
Fat

5.29

g
Fiber

1.80

g
Sugar

2.94

g

Curious about the nutritional profile of safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini provides 76.00 calories, 1.76g of protein, and 4.12g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 76.00 kcal 1.76g 4.12g 5.29g
1 oz (28g) 21 kcal 0.5g 1.2g 1.5g
1 cup (170g) 129 kcal 3.0g 7.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 4.71 mg
Potassium 282.00 mg
Sodium 182.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2142580)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini?

100 grams of safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini contains exactly 76.00 calories.

How many calories is in 1 1 cup of safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini?

A single 1 cup (170g) of safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini provides 129 calories.

How much protein does safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini have?

It contains 1.76g of protein per 100g, which is moderate.

Can I eat safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini on a keto diet?

Yes, safeway mediterranean-inspired red and yellow peppers with sweet tomato basil sauce fried eggplant mediterranean-inspired riced cauliflower with grilled zucchini is highly keto-friendly with only 4.12g of carbs per 100g.