Calories in Safeway Cheese Bake Cauliflower
Low Sugar
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
2.94
gCarbs
5.88
gFat
3.53
gFiber
1.80
gSugar
2.94
gBurn It Off
Curious about the nutritional profile of safeway cheese bake cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway cheese bake cauliflower provides 71.00 calories, 2.94g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 2.94g | 5.88g | 3.53g |
| 1 oz (28g) | 20 kcal | 0.8g | 1.6g | 1.0g |
| 1 cup (170g) | 121 kcal | 5.0g | 10.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Potassium | 182.00 mg |
| Sodium | 165.00 mg |
Nutrition FAQs
How many carbs is in safeway cheese bake cauliflower for ketosis?
No, safeway cheese bake cauliflower has 5.88g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway cheese bake cauliflower?
A single 1 cup (170g) of safeway cheese bake cauliflower provides 121 calories.
How many calories is in safeway cheese bake cauliflower?
100 grams of safeway cheese bake cauliflower contains exactly 71.00 calories.
How much protein does safeway cheese bake cauliflower have?
It contains 2.94g of protein per 100g, which is moderate.