Calories in Safeway Ultra-filtered Whole Milk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

5.42

g
Carbs

2.50

g
Fat

3.33

g
Fiber

0.00

g
Sugar

2.50

g

Curious about the nutritional profile of safeway ultra-filtered whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ultra-filtered whole milk provides 62.00 calories, 5.42g of protein, and 2.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 5.42g 2.50g 3.33g
1 oz (28g) 17 kcal 1.5g 0.7g 0.9g
1 cup (240g) 149 kcal 13.0g 6.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4000.00 mcg
Vitamin D 50.00 mcg
Calcium 142.00 mg
Potassium 96.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2464478)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway ultra-filtered whole milk?

100 grams of safeway ultra-filtered whole milk contains exactly 62.00 calories.

How much protein does safeway ultra-filtered whole milk have?

It contains 5.42g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of safeway ultra-filtered whole milk?

A single 1 cup (240g) of safeway ultra-filtered whole milk provides 149 calories.

Is safeway ultra-filtered whole milk keto-friendly?

Yes, safeway ultra-filtered whole milk is highly keto-friendly with only 2.50g of carbs per 100g.