Calories in Kroger Cultured Reduced Fat Buttermilk

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

3.75

g
Carbs

5.83

g
Fat

1.46

g
Fiber

0.00

g
Sugar

7.50

g

Curious about the nutritional profile of kroger cultured reduced fat buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cultured reduced fat buttermilk provides 50.00 calories, 3.75g of protein, and 5.83g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 3.75g 5.83g 1.46g
1 oz (28g) 14 kcal 1.1g 1.6g 0.4g
1 cup (240g) 120 kcal 9.0g 14.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2500.00 mcg
Vitamin D 50.00 mcg
Calcium 15.00 mg
Potassium 185.00 mg
Sodium 121.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2465466)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup of kroger cultured reduced fat buttermilk?

A single 1 cup (240g) of kroger cultured reduced fat buttermilk provides 120 calories.

Is kroger cultured reduced fat buttermilk a good source of protein?

It contains 3.75g of protein per 100g, which is moderate.

Is kroger cultured reduced fat buttermilk keto-friendly?

No, kroger cultured reduced fat buttermilk has 5.83g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger cultured reduced fat buttermilk?

100 grams of kroger cultured reduced fat buttermilk contains exactly 50.00 calories.