Calories in Safeway Triple Berry Blend Blackberries & Raspberries Triple Berry Blend Blueberries
50.00
kcal0.71
g11.40
g0.71
g5.00
g5.71
gCurious about the nutritional profile of safeway triple berry blend blackberries & raspberries triple berry blend blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway triple berry blend blackberries & raspberries triple berry blend blueberries provides 50.00 calories, 0.71g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 11.40g | 0.71g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.2g | 0.2g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 286.00 mcg |
| Vitamin C | 15.70 mg |
| Calcium | 21.00 mg |
| Iron | 0.50 mg |
| Potassium | 121.00 mg |
Nutrition FAQs
How much protein does safeway triple berry blend blackberries & raspberries triple berry blend blueberries have?
They contain 0.71g of protein per 100g, which is moderate.
How many calories are in safeway triple berry blend blackberries & raspberries triple berry blend blueberries?
100 grams of safeway triple berry blend blackberries & raspberries triple berry blend blueberries contains exactly 50.00 calories.
Can I eat safeway triple berry blend blackberries & raspberries triple berry blend blueberries on a keto diet?
No, safeway triple berry blend blackberries & raspberries triple berry blend blueberries have 11.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of safeway triple berry blend blackberries & raspberries triple berry blend blueberries?
A single 1 cup (140g) of safeway triple berry blend blackberries & raspberries triple berry blend blueberries provides 70 calories.