Calories in Safeway Berry Mix Blackberries & Raspberries Blueberries Berry Mix Strawberries
43.00
kcal0.71
g10.00
g0.36
g3.60
g5.71
gCurious about the nutritional profile of safeway berry mix blackberries & raspberries blueberries berry mix strawberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway berry mix blackberries & raspberries blueberries berry mix strawberries provides 43.00 calories, 0.71g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 0.71g | 10.00g | 0.36g |
| 1 oz (28g) | 12 kcal | 0.2g | 2.8g | 0.1g |
| 1 cup (140g) | 60 kcal | 1.0g | 14.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 286.00 mcg |
| Vitamin C | 30.70 mg |
| Calcium | 21.00 mg |
| Iron | 0.43 mg |
| Potassium | 129.00 mg |
Nutrition FAQs
How many calories are in 1 1 cup of safeway berry mix blackberries & raspberries blueberries berry mix strawberries?
A single 1 cup (140g) of safeway berry mix blackberries & raspberries blueberries berry mix strawberries provides 60 calories.
How many calories are in safeway berry mix blackberries & raspberries blueberries berry mix strawberries?
100 grams of safeway berry mix blackberries & raspberries blueberries berry mix strawberries contains exactly 43.00 calories.
How many carbs are in safeway berry mix blackberries & raspberries blueberries berry mix strawberries for ketosis?
No, safeway berry mix blackberries & raspberries blueberries berry mix strawberries have 10.00g of carbs per 100g, which may disrupt ketosis.
Does safeway berry mix blackberries & raspberries blueberries berry mix strawberries help build muscle?
They contain 0.71g of protein per 100g, which is moderate.