Calories in Safeway Teriyaki Chicken With Rice
Instrument — Food Profile
100g
Calories
124.00
kcalProtein
6.21
gCarbs
23.40
gFat
1.03
gFiber
0.70
gSugar
6.90
gBurn It Off
Curious about the nutritional profile of safeway teriyaki chicken with rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway teriyaki chicken with rice provides 124.00 calories, 6.21g of protein, and 23.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 124.00 kcal | 6.21g | 23.40g | 1.03g |
| 1 oz (28g) | 35 kcal | 1.7g | 6.6g | 0.3g |
| 1 cup (145g) | 180 kcal | 9.0g | 33.9g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 517.00 mcg |
| Vitamin C | 8.30 mg |
| Calcium | 14.00 mg |
| Iron | 0.74 mg |
| Sodium | 248.00 mg |
Nutrition FAQs
Is safeway teriyaki chicken with rice a good source of protein?
It contains 6.21g of protein per 100g, which is moderate.
How many calories is in safeway teriyaki chicken with rice?
100 grams of safeway teriyaki chicken with rice contains exactly 124.00 calories.
How many calories is in 1 1 cup of safeway teriyaki chicken with rice?
A single 1 cup (145g) of safeway teriyaki chicken with rice provides 180 calories.
How many carbs is in safeway teriyaki chicken with rice for ketosis?
No, safeway teriyaki chicken with rice has 23.40g of carbs per 100g, which may disrupt ketosis.