Calories in 7-eleven Asian Style Beef And Broccoli Bowl
Instrument — Food Profile
100g
Calories
148.00
kcalProtein
6.36
gCarbs
20.80
gFat
3.89
gFiber
0.70
gSugar
7.42
gBurn It Off
Curious about the nutritional profile of 7-eleven asian style beef and broccoli bowl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven asian style beef and broccoli bowl provides 148.00 calories, 6.36g of protein, and 20.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 148.00 kcal | 6.36g | 20.80g | 3.89g |
| 1 oz (28g) | 41 kcal | 1.8g | 5.8g | 1.1g |
| 1 CONTAINER (283g) | 419 kcal | 18.0g | 58.9g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 530.00 mcg |
| Calcium | 21.00 mg |
| Iron | 0.64 mg |
| Sodium | 261.00 mg |
Nutrition FAQs
How many calories is in 7-eleven asian style beef and broccoli bowl?
100 grams of 7-eleven asian style beef and broccoli bowl contains exactly 148.00 calories.
Is 7-eleven asian style beef and broccoli bowl a good source of protein?
It contains 6.36g of protein per 100g, which is moderate.
How many calories is in 1 1 container of 7-eleven asian style beef and broccoli bowl?
A single 1 container (283g) of 7-eleven asian style beef and broccoli bowl provides 419 calories.
How many carbs is in 7-eleven asian style beef and broccoli bowl for ketosis?
No, 7-eleven asian style beef and broccoli bowl has 20.80g of carbs per 100g, which may disrupt ketosis.