Calories in Safeway Sweet Mini Corn On The Cob
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.53
gCarbs
23.50
gFat
0.59
gFiber
2.40
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of safeway sweet mini corn on the cob? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet mini corn on the cob provides 94.00 calories, 3.53g of protein, and 23.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.53g | 23.50g | 0.59g |
| 1 oz (28g) | 26 kcal | 1.0g | 6.6g | 0.2g |
| 1 ear (85g) | 80 kcal | 3.0g | 20.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 1.18 mg |
| Potassium | 294.00 mg |
Nutrition FAQs
Is safeway sweet mini corn on the cob a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many carbs is in safeway sweet mini corn on the cob for ketosis?
No, safeway sweet mini corn on the cob has 23.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 ear of safeway sweet mini corn on the cob?
A single 1 ear (85g) of safeway sweet mini corn on the cob provides 80 calories.
How many calories is in safeway sweet mini corn on the cob?
100 grams of safeway sweet mini corn on the cob contains exactly 94.00 calories.