Calories in Safeway Sweet Golden Corn
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
3.33
gCarbs
21.10
gFat
0.56
gFiber
2.20
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of safeway sweet golden corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway sweet golden corn provides 89.00 calories, 3.33g of protein, and 21.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 3.33g | 21.10g | 0.56g |
| 1 oz (28g) | 25 kcal | 0.9g | 5.9g | 0.2g |
| 2/3 cup (90g) | 80 kcal | 3.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Potassium | 211.00 mg |
Nutrition FAQs
Is safeway sweet golden corn keto-friendly?
No, safeway sweet golden corn has 21.10g of carbs per 100g, which may disrupt ketosis.
Does safeway sweet golden corn help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of safeway sweet golden corn?
A single 2/3 cup (90g) of safeway sweet golden corn provides 80 calories.
How many calories is in safeway sweet golden corn?
100 grams of safeway sweet golden corn contains exactly 89.00 calories.